Ingredients:

• 3-4 pound beef roast (chuck or rump roast)
• 1 packet of ranch seasoning mix
• 1 packet of au jus gravy mix
• 1/2 stick of butter
• 8 pepperoncini peppers

Preparation Time: 15 minutes Cooking Time: 8-10 hours (slow cooker) or 4-6 hours (pressure cooker) Total Time: 8-10 hours (slow cooker) or 4-6 hours (pressure cooker) Serves: 8-10

Instructions for Mississippi Pot Roast recipe:

1. Place the beef roast in the slow cooker.
2. Sprinkle the ranch seasoning mix and the au jus gravy mix over the roast.
3. Place the butter on top of the roast.
4. Add the pepperoncini peppers around the roast.
5. Cover and cook on low for 8-10 hours or on high for 4-6 hours.
6. Once the roast is cooked, remove it from the slow cooker and shred it with two forks.
7. Serve the shredded beef on buns or with mashed potatoes.

To dress it up:

• Serve the shredded beef on toasted buns with melted cheese and a side of roasted vegetables.
• Garnish with chopped fresh parsley or chives.

Nutrition per serving (based on 8 servings): Calories: 364 Fat: 27g Carbs: 2g Protein: 28g Note: Nutritional information will vary depending on the cut of beef used and serving size.

The post Mississippi Pot Roast recipe appeared first on 7ganj - Fitness , Health and Nutritions.

Ingredients:

• 3 lb beef chuck roast
• 1 onion, sliced
• 3 cloves garlic, minced
• 2 cups beef broth
• 1 cup red wine
• 2 tbsp tomato paste
• 2 tbsp flour
• 2 tbsp olive oil
• 2 tsp dried thyme
• 2 tsp dried rosemary
• Salt and pepper, to taste
• 4 carrots, peeled and cut into chunks
• 4 potatoes, peeled and cut into chunks

Preparation Time: 15 minutes Cooking Time: 8-10 hours Total Time: 8-10 hours 15 minutes Serves: 8

Instructions for Marie’s Easy Slow Cooker Pot Roast recipe:

1. In a small bowl, mix together the flour, thyme, rosemary, and a pinch of salt and pepper.
2. Heat the olive oil in a large skillet over medium-high heat.
3. Dredge the beef in the flour mixture, then brown it on all sides in the skillet.
4. Transfer the beef to the slow cooker.
5. Add the onion, garlic, beef broth, red wine, and tomato paste to the slow cooker.
6. Cook on low for 8-10 hours, or until the beef is tender.
7. Add the carrots and potatoes to the slow cooker during the last hour of cooking.
8. Once done, remove the beef and vegetables from the slow cooker and place them on a platter.
9. Slice the beef and serve with the vegetables.

To dress it up, you can garnish with fresh herbs like thyme or parsley.

Nutrition per serving (based on 8 servings): Calories: 572 Fat: 35g Carbs: 25g Protein: 38g

Note: Nutritional information may vary depending on the specific ingredients and brands used.

The post Marie’s Easy Slow Cooker Pot Roast recipe appeared first on 7ganj - Fitness , Health and Nutritions.