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	<title>ItalianChicken Archives - 7ganj - Fitness , Health and Nutritions</title>
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		<title>Easy Italian Chicken recipe</title>
		<link>http://7ganj.com/food/easy-italian-chicken-recipe/</link>
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		<dc:creator><![CDATA[zhaleh yarmoradi]]></dc:creator>
		<pubDate>Thu, 12 Jan 2023 22:01:27 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chickenbreast]]></category>
		<category><![CDATA[EasyDinnerRecipe]]></category>
		<category><![CDATA[ItalianChicken]]></category>
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					<description><![CDATA[<p>Easy Italian Chicken Preparation Time: 15 minutes Cooking Time: 25-30 minutes Total Time: 40-45 minutes Serves: 4 Ingredients: Instructions for Easy Italian Chicken recipe: Dress it up: Nutrition per serving (based on 4 servings): Calories: 438 Fat: 23g Carbs: 9g Protein: 45g</p>
<p>The post <a rel="nofollow" href="http://7ganj.com/food/easy-italian-chicken-recipe/">Easy Italian Chicken recipe</a> appeared first on <a rel="nofollow" href="http://7ganj.com">7ganj - Fitness , Health and Nutritions</a>.</p>
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<p>Easy Italian Chicken</p>



<p>Preparation Time: 15 minutes Cooking Time: 25-30 minutes Total Time: 40-45 minutes Serves: 4</p>



<h3 class="wp-block-heading">Ingredients:</h3>



<ul>
<li>4 boneless, skinless chicken breasts</li>



<li>1/4 cup all-purpose flour</li>



<li>1 tsp Italian seasoning</li>



<li>Salt and pepper, to taste</li>



<li>2 tbsp olive oil</li>



<li>1/2 cup chicken broth</li>



<li>1/4 cup white wine</li>



<li>1/4 cup heavy cream</li>



<li>1/4 cup grated Parmesan cheese</li>
</ul>



<h2 class="wp-block-heading">Instructions for Easy Italian Chicken recipe:</h2>



<ol>
<li>In a shallow dish, combine the flour, Italian seasoning, salt, and pepper. Dredge the chicken breasts in the flour mixture, shaking off any excess.</li>



<li>Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes per side, or until golden brown and cooked through.</li>



<li>Remove the chicken from the skillet and set aside.</li>



<li>In the same skillet, add the chicken broth, white wine, and heavy cream. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened.</li>



<li>Stir in the Parmesan cheese and cook until melted and well combined.</li>



<li>Return the chicken to the skillet and spoon the sauce over the chicken.</li>



<li>Serve over pasta, rice, or mashed potatoes.</li>
</ol>



<p>Dress it up:</p>



<ul>
<li>Garnish with chopped fresh parsley or basil</li>



<li>Serve with a side of roasted vegetables</li>



<li>Add some lemon wedges</li>
</ul>



<p><strong>Nutrition per serving (based on 4 servings):</strong> Calories: 438 Fat: 23g Carbs: 9g Protein: 45g</p>
<p>The post <a rel="nofollow" href="http://7ganj.com/food/easy-italian-chicken-recipe/">Easy Italian Chicken recipe</a> appeared first on <a rel="nofollow" href="http://7ganj.com">7ganj - Fitness , Health and Nutritions</a>.</p>
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