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	<title>Dinner Archives - 7ganj - Fitness , Health and Nutritions</title>
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		<title>Beef Au Jus recipe</title>
		<link>https://7ganj.com/food/beef-au-jus-recipe/</link>
					<comments>https://7ganj.com/food/beef-au-jus-recipe/#comments</comments>
		
		<dc:creator><![CDATA[zhaleh yarmoradi]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 13:54:21 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Roast]]></category>
		<guid isPermaLink="false">https://7ganj.com/?p=2193</guid>

					<description><![CDATA[<p>Beef Au Jus Recipe: Preparation time: 15 minutes Cooking time: 3 hours Total time: 3 hours 15 minutes Yield: 8 servings Ingredients: Instructions for Beef Au Jus recipe: To make it more visually appealing, you can garnish the beef with fresh herbs like thyme or rosemary and serve it with a side of creamy mashed [&#8230;]</p>
<p>The post <a href="https://7ganj.com/food/beef-au-jus-recipe/">Beef Au Jus recipe</a> appeared first on <a href="https://7ganj.com">7ganj - Fitness , Health and Nutritions</a>.</p>
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<p>Beef Au Jus Recipe:</p>



<p>Preparation time: 15 minutes Cooking time: 3 hours Total time: 3 hours 15 minutes</p>



<p>Yield: 8 servings</p>



<h3 class="wp-block-heading">Ingredients:</h3>



<ul class="wp-block-list">
<li>4-5 pounds beef roast (such as rib eye or sirloin)</li>



<li>2 large onions, sliced</li>



<li>3 garlic cloves, minced</li>



<li>2 cups beef broth</li>



<li>1 cup red wine</li>



<li>1 tbsp tomato paste</li>



<li>2 tsp dried thyme</li>



<li>1 tsp dried rosemary</li>



<li>Salt and pepper, to taste</li>
</ul>



<h2 class="wp-block-heading">Instructions for Beef Au Jus recipe:</h2>



<ol class="wp-block-list">
<li>Preheat oven to 350°F.</li>



<li>Season the beef roast with salt and pepper and place it in a large, oven-safe Dutch oven or roasting pan.</li>



<li>In a separate pan, heat a small amount of oil over medium heat and add the onions. Cook until softened and slightly browned, about 5-7 minutes.</li>



<li>Add the garlic and cook for another minute.</li>



<li>Stir in the beef broth, red wine, tomato paste, thyme, and rosemary. Bring the mixture to a boil, then reduce heat and let it simmer for 5 minutes.</li>



<li>Pour the mixture over the beef roast, making sure the liquid covers the roast. If necessary, add more beef broth to fully cover the meat.</li>



<li>Cover the pan with foil or a lid and place it in the oven. Bake for 3 hours, or until the beef is fork-tender.</li>



<li>Remove from oven and let the beef rest for 10-15 minutes.</li>



<li>Slice the beef and serve with the au jus (the liquid in the pan) on the side.</li>
</ol>



<p>To make it more visually appealing, you can garnish the beef with fresh herbs like thyme or rosemary and serve it with a side of creamy mashed potatoes or crusty bread to soak up the delicious au jus.</p>



<p><strong>Nutrition per serving (based on 8 servings): </strong>Calories: 368 Fat: 19.2 g Carbs: 5.2 g Protein: 41.6 g</p>



<p>Note: Nutritional information is an estimate and may vary based on the exact ingredients used and portion sizes.</p>
<p>The post <a href="https://7ganj.com/food/beef-au-jus-recipe/">Beef Au Jus recipe</a> appeared first on <a href="https://7ganj.com">7ganj - Fitness , Health and Nutritions</a>.</p>
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