Preparation time: 15 minutes Cooking time: 45 minutes Total time: 60 minutes Serves: 4

Ingredients:

• 1 lb ground beef or turkey
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 can (28 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup of beef or chicken broth
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp paprika
• Salt and pepper, to taste
• Optional toppings: shredded cheese, sour cream, diced avocado, green onions

Instructions for Easy Homemade Chili recipe:

1. In a large pot or Dutch oven, brown the ground beef or turkey over medium-high heat. Drain any excess fat.
2. Add the onion and garlic to the pot and cook until softened, about 5 minutes.
3. Stir in the diced tomatoes, kidney beans, black beans, broth, chili powder, cumin, paprika, salt, and pepper.
4. Bring the chili to a boil, then reduce the heat and let it simmer for 30-40 minutes, or until the flavors have melded together.
5. Taste and adjust seasonings as needed.
6. Serve the chili hot, with your choice of toppings.

Nutrition per serving (based on 4 servings): Calories: 342 Fat: 12 g Carbohydrates: 34 g Protein: 25 g

To make it beautiful, you can garnish it with toppings like shredded cheese, sour cream, diced avocado, green onions, and cilantro.

The post Easy Homemade Chili recipe appeared first on 7ganj - Fitness , Health and Nutritions.