Here is a recipe for baked split chicken breast:
Preparation time: 15 minutes Cooking time: 45 minutes Total time: 1 hour Servings: 4
- 4 split chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/4 cup chicken broth
Instructions for Baked Split Chicken Breast recipe:
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook for 2-3 minutes on each side, or until golden brown.
- Add the garlic, oregano, and paprika to the skillet and stir to combine. Pour in the chicken broth.
- Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.
To dress the dish and make it look beautiful, you can garnish the chicken with fresh herbs such as parsley or basil. You can also serve it with a side of roasted vegetables or a colorful salad.
Nutrition per serving (based on 4 servings):
- Calories: 240
- Fat: 12g
- Carbs: 1g
- Protein: 33g
I hope you enjoy this recipe! Let me know if you have any questions or need any substitutions.